
Treatment Issues for Women
Contents
Introduction
If
you are a woman living with HIV, you probably have a lot of questions.
We all do. Since the first studies of HIV in the 1980s, many treatment
advances have been made. However, many questions remain about how HIV
and its treatments affect women and men differently. Few sources of
treatment information and support focus on HIV-positive women.
This booklet was written for women living with HIV. Some of the
conditions discussed here affect men as well. Due to limited space and
the availability of information about various treatment issues in other
places, we have chosen to focus on certain HIV-related conditions and
health issues as they specifically affect women, including hormones,
anemia, lipodystrophy, and bone density – issues that greatly affect
our quality of life.
Whether you’re reading this booklet for yourself or for someone else,
we hope you find useful information here. We also encourage you to keep
asking questions, learn as much as you can about HIV, and be involved
in decisions about your body and health.
To learn more about
drugs used to treat HIV, treatment strategies, or anything covered in
this
booklet, you may want to read some of the free treatment publications
listed
in the resource section. Some
of these resources discuss treatment issues as they specifically relate
to women. If you need more detailed information or want to talk about a
particular subject – such as pregnancy – you may also want to contact
one of the women’s agencies listed, where you can speak with a
treatment educator or advocate for further information and support.
While there are
references to specific HIV treatments throughout,
this booklet does not discuss antiretroviral therapy in detail.
Decisions about whether to start, stop, or switch regimens are not
covered.
Hormones
and HIV
The
endocrine system is made up of numerous cells and organs, each of which
carries out important functions that help regulate your body and keep
it in balance. Hormones are chemical substances that act like
messengers, traveling through the bloodstream between the glands that
make them and the cells and organs they act upon. Some hormones help
specific organs – like the liver – function by speeding up or slowing
down chemical reactions. Others act on cells, proteins, and tissues,
triggering growth, metabolism, sex drive, and fertility. Hormones play
an important role in our overall health. Since women living with HIV
may be at increased risk for certain hormone problems, it’s important
to know how you might feel if your endocrine system isn’t functioning
properly.
Estrogen, progesterone, and testosterone are three of our main sex
hormones. They are part of a class of hormones called steroid hormones
and regulate many aspects of our growth. The ovaries make progesterone,
most of the estrogen, and some of the testosterone in our bodies. The
adrenal glands (located just above the kidneys) also make testosterone
and some estrogen. Together, these three hormones influence our sexual
desire, behavior, and ability to have children – along with our mood
and overall body composition. Levels of estrogen, progesterone, and
testosterone fluctuate throughout the month and decrease over time as a
part of the aging process.
Balance among these hormones is very important, since changes in the
amount of one can affect levels of the others. For example, a drop in
estrogen can affect levels of testosterone, progesterone or related
hormones such as DHEA. In order for estrogen, progesterone, and
testosterone to do what they’re supposed to, our bodies need to make
these hormones regularly and get rid of them when we don’t need them
anymore. Otherwise, many bodily functions can be disturbed.
How
Does HIV Change the Picture?
HIV
itself can affect the body’s ability to produce and maintain healthy
hormone levels. Changes in the balance of estrogen, progesterone, and
testosterone can affect HIV-positive women in many ways. In some cases,
this may lead to:
-
Menstrual
irregularities
-
Weight loss
-
Changes in mood and
behavior, including sleep patterns
-
Decreased bone density
-
Fatigue
-
Depression
-
Decreased sexual
feelings
or difficulty having orgasms
-
Vaginal changes
(lining of the vagina becomes thin, dry, and may tear easily)
-
Difficulties getting
pregnant or having a healthy pregnancy.
If you’re having any of these symptoms, ask your
healthcare provider whether your hormones might be out of balance. Too
often, we assume that things like fatigue and sexual problems are just
part of living with HIV, but they may not be. Without follow-up,
important hormone problems (and solutions) can be missed.
Even without symptoms, you may want to get your hormone levels
measured. An initial baseline measurement – when you’re first diagnosed
or anytime afterwards – can help your provider detect changes in the
future should symptoms occur. This isn’t usually part of routine care
and can be expensive. Since many experts recommend baseline
measurements, ask your provider for them.
Testosterone
Many
people think of testosterone as a male hormone, but it’s also extremely
important in women. Testosterone is critical for healthy skin, bones,
organs, and muscle. Without it, we’d have a hard time maintaining our
sex drive and energy levels.
HIV can lead to low testosterone levels in men and women. Low levels
are more common in women with low CD4 counts, women experiencing
wasting syndrome, and postmenopausal women. Some drugs used to treat
HIV-related conditions – Cytovene (ganciclovir), Megace (megestrol
acetate), Nizoral (ketoconazole), and possibly others – can also lower
testosterone levels.
Because women generally have so much less testosterone than men, our
bodies are sensitive to smaller degrees of change in the amount of
testosterone. A small drop may not be noticed by a man but could cause
symptoms in a woman. When testosterone is low, you can feel tired,
depressed, moody, or weak. You may not feel much like having sex,
either. Since low testosterone can also increase your risk for weight
loss – including loss of muscle – it’s important to maintain healthy
testosterone levels.
Checking
Your Testosterone Levels
Testosterone
circulates in our blood in three forms. Two forms – about 98% – are
bound to proteins. Most of this testosterone is inactive. The remaining
1-2% is not attached to any proteins and circulates freely in our
bodies. This “free testosterone” is immediately available for your body
to use. Total testosterone and
free testosterone
are the two standard blood tests used to measure testosterone levels in
women. Total testosterone measures both the free and bound testosterone
in your blood.
Medicaid and private insurance cover both tests, but it can take effort
to get them ordered. You may need to find an experienced provider who’s
willing to listen, or get a referral to an endocrinologist. Most
providers have limited experience measuring testosterone in women.
Since there’s not a lot of information on testosterone therapy in women
with HIV, some providers are unfamiliar with its use to treat weight
loss, low sex drive, or other HIV-related symptoms in women. Regardless
of where you get care, you have a right to request tests you feel are
necessary for your health and to discuss the risks and benefits of
available treatment options.
Testosterone levels peak in the morning and vary from hour to hour, so
always have your blood drawn in the morning using the same lab whenever
possible. Since levels of free testosterone are the ones most commonly
affected by HIV, ask for a free
testosterone test (they’re not automatically done). The ratio
between your free and total testosterone levels is also important. In
addition to age, stress, and other factors, testosterone levels can be
affected by related steroid hormones. If your testosterone levels are
low, your provider may need to assess them in the context of your
overall hormone levels and other measures of endocrine function to
figure out what’s going on.
There’s still debate about what’s considered a normal testosterone
level for a woman. Without knowing what’s normal, it’s difficult to
know what’s low. Plus, what’s low for one woman is often high or normal
for another. What we do know is that any unexplained drop in your
testosterone level should be investigated.
Most major labs use a very wide reference range for normal, which can
vary a lot between labs. Even though some labs list 15 ng/dL as the low
end of the range for premenopausal women, many providers feel that a
testosterone level below 20 ng/dL can be too low for a woman to
maintain her sex drive and energy level. In women with HIV, it often
takes more than one measurement, along with symptoms, to diagnose a low
or deficient testosterone level. So in addition to checking total and
free testosterone levels, pay attention to how you’re feeling,
especially your sex drive, energy level, overall mood, and weight.
Treatment
and Replacement Options
Testosterone
replacement has been offered to men with HIV for years to treat weight
loss and low sex drive, but there is limited experience using it in
HIV-positive women. In the last few years, controlled studies have
shown that HIV-positive women using replacement testosterone often see
their levels return to normal and their symptoms partially or fully
resolve.
We need to learn more about dosing and possible long-term effects of
testosterone use in women with HIV. So far, research suggests that
testosterone therapy may be especially
important for women who have wasting or low weight, an increase
in fat compared to muscle, and/or bone density loss. If you’re
considering testosterone, make sure your provider has experience in
this area. Otherwise, get a referral to an endocrinologist.
Testosterone
supplements are prescribed as injections, tablets, patches, gels, or
creams. Gels and creams don’t have specific approval for use in women,
but women often use the gels or creams prescribed for men, in smaller
amounts. Each form has pluses and minuses in terms of cost, ease of
application, and the ability to maintain consistent testosterone levels
in your body. Too much testosterone can cause mood changes, a swollen
clitoris, and more facial hair. If you take testosterone, it’s
important to minimize side effects while keeping levels in the normal
range. Replacement options include:
-
Oral: Low-dose
testosterone pills are available through compounding pharmacies. Oral
testosterone is processed through your liver and shouldn’t be taken if
you have liver or gall bladder disease.
- Topical:
Alternatives to pills include patches, creams, or gels. Patches are
like small Band-Aids that you apply directly to your skin. They need to
be changed often – every day or every few days. Patches deliver
consistent amounts of testosterone to your bloodstream but are only
available in a limited range of doses. With creams, your provider can
set the dose to control the precise amount of hormone you receive.
Testosterone cream is sometimes used to treat low sex drive and vaginal
dryness.
- Intramuscular:
Testosterone injections are rarely used in women.
Since little is known
about the best doses of testosterone in women, you may want to begin
with a very low dose and have your levels checked frequently. It can
take some work in the beginning to find the best dose for your body.
Too much testosterone over time may lead to problems with blood fats
and liver function, so it’s important to have an experienced provider
closely monitor the testosterone dose and levels in your body.
Estrogen
and Progesterone
Estrogen
regulates your ovaries, causes monthly changes in your uterus, cervix,
vagina, and breasts, and is important for vaginal and emotional health.
Estrogen also plays a role in insulin release, along with other
metabolic and cardiovascular functions. Progesterone – nicknamed the
“feel good” hormone – affects your mood, sex drive, and metabolism and
is key during pregnancy. Progesterone opposes the effects of estrogen
in different parts of your body, so balance between these two hormones
is very important. Too much progesterone, for example, can lead to mood
changes and depression in some women.
Estrogen levels normally decline as we age. For 5 to 10 years leading
up to menopause (called perimenopause), estrogen levels fluctuate
significantly. Once you reach menopause, your body produces far less
estrogen, progesterone, and testosterone, and levels decline
accordingly.
Women with HIV sometimes experience early menopause and/or related
symptoms of hormonal imbalance. It’s still unclear exactly how HIV and
antiretroviral drugs contribute to estrogen deficiency and/or
conditions associated with low estrogen like early menopause. Since so
many factors (including age, use of street drugs, medications, and
nutrition) affect the way your body makes, uses, and eliminates these
hormones, it can be hard to pinpoint the reason for changes in hormone
levels. More research is needed to understand the mechanism of
endocrine dysfunction in women with HIV.
When estrogen is low, we can be more prone to missed periods, vaginal
infections, changes in the lining of the vagina, and pain during sex.
Years of premature low estrogen – regardless of the cause – may
increase a woman’s risk for high cholesterol and triglycerides, heart
damage, and bone loss. It’s important to identify estrogen deficiency
and consider ways to restore endocrine balance given that HIV and some
drugs used to treat it create additional risks for these same
conditions.
Ask your healthcare
provider to check your hormone levels if you have: missed
periods;
shorter or longer menstrual cycles; worsening pre-menstrual symptoms;
vaginal dryness; problems sleeping; fatigue; or hot flashes.
|
Checking
Other Hormone Levels
If
you’re much younger than fifty and are missing your periods or having
difficulty getting pregnant, it’s important to figure out what’s
causing the problem. Specific blood tests can help your provider rule
out certain factors like menopause and may give insight about the
causes of any symptoms you’re experiencing.
Together, lutenizing hormone (LH), follicle stimulating hormone (FSH),
and estradiol (a type of estrogen) regulate your periods and your
ability to get pregnant. Blood tests of LH and FSH are often used to
determine whether a woman is entering menopause, but levels fluctuate,
and these tests won’t tell the whole story for HIV-positive women. If
you’re having levels checked, be sure to go the extra mile and check
estrogen and perhaps progesterone as well. These tests aren’t routinely
done, and your provider may need to send your sample to a special lab.
Since test results vary a lot between labs, ask your provider to use
the same lab every time.
The timing of your test is equally important since levels of these
hormones vary during the normal course of a menstrual cycle. Estrogen
levels are highest in the middle of your cycle, while progesterone
levels peak later, around day 21. To check estradiol and FSH levels, have blood drawn on day two, three, or
four of your period (two, three or four days after you start to
bleed). Ask your provider about the best time to have blood drawn for
an LH level.
To get a sense of what’s normal for you, you may need to measure
estrogen several times a month or measure estrogen, LH, and FSH levels
over several menstrual cycles. Results are most reliable if you have
your blood drawn at the same time of day and on the same day of your cycle
each time. If your FSH level is high (above 20 mIU/ml) for several
months, you may be approaching menopause.
Age, stress, and medications also affect estrogen levels. As with
testosterone, we don’t have clear guidelines for what’s normal. Plus,
it’s possible to have symptoms with a normal estrogen level if there’s
an imbalance between estrogen and related steroid hormones. For these
reasons, it’s important to pay attention to how you feel and discuss
any symptoms with your provider.
Hormonal
Therapy: Estrogen and Progesterone
Hormonal therapy is a
general term that most commonly refers to the use of estrogen and
progesterone – either with or without testosterone – to relieve
menstrual and perimenopausal symptoms and, less often, to restore
balance to overall hormone levels in the body.
In the past several years, our understanding of the risks and benefits
of hormone replacement therapy (HRT) – defined as the long-term use of
systemic estrogen and progesterone to replace levels after menopause –
has changed dramatically. Estrogen and progesterone therapy provide
symptom relief for women during menopause. But, for close to twenty
years, many healthcare providers believed that prescribing estrogen and
progesterone also had potential long-term health advantages in older
women, even though the evidence was limited. Due to this belief and
marketing by hormone manufacturers, estrogen and progesterone were
widely prescribed to symptomatic women ages 45-70 as long-term
“replacement” therapy in the years leading up to and after menopause.
However, in 2002, data from several large multi-year controlled studies
that began in the early ‘90s found that long-term estrogen therapy was
associated with an increased risk of blood clots and stroke in older
postmenopausal women and did not protect against heart disease. The
same studies found that estrogen/progesterone therapy slightly increased the risk of heart
attack, stroke, and certain forms of breast cancer. On the other hand,
the treatment offered slight protection against colon cancer and hip
fractures. In the past, estrogen was also prescribed to prevent or
treat osteoporosis. Since the studies saw increased problems with heart
disease and stroke for women using estrogen/progesterone, many women
now prefer to use other medications for bone loss.
Hormonal therapies are now most often used to: relieve menopausal
symptoms like hot flashes and vaginal dryness; improve heavy or
irregular menstrual bleeding; prevent pregnancy; and less commonly to
supplement progesterone and estrogen levels around the time of
menopause. Estrogen and progesterone can be used for short periods (one
to three years) to relieve the most intense symptoms of early menopause
and may be cautiously used for longer periods if the benefits outweigh
the risks.
Hormonal
Therapy and HIV
Sometimes, younger
women with HIV have irregular periods or stop having periods
altogether, years before menopause is expected. It’s important to
recognize that using estrogen and progesterone replacement in these
younger women, including HIV-positive women who’ve had their ovaries or
uterus removed due to cancer, may have different benefits and risks
than when hormonal therapy is used in older women.
Most of what we know about the risks and benefits of HRT comes from the
studies of older postmenopausal HIV-negative women who used
estrogen/progesterone for more than ten years. Nonetheless, many
younger HIV-positive women use either hormonal contraceptives or
estrogen/progesterone therapy to correct HIV-related imbalances in
hormone levels and to relieve symptoms during and after menopause. A
few studies have shown that women with HIV who use hormone therapies to
restore hormonal balance experience more consistent sleep, higher
energy level, better mood, and improved quality of life.
The increased risks for stroke, breast cancer, and heart attack seen in
the HRT studies may be an issue if you’re using estrogen/progesterone
for many years. But the level of
risk depends on many individual factors, and hormone treatments are
still an important option for some women with HIV. Oral estrogen
is processed through your liver and gall bladder, so it isn’t
recommended if you have liver or gall bladder disease. When used
without progesterone, estrogen can increase the risk for uterine
cancer, so it’s important to take both if you still have a uterus. If
you have a history of – or are at high risk for – diabetes, uterine
fibroids, or blood clots, carefully consider whether HRT is safe for
you. As discussed above, long-term use of estrogen (5+ years) has also
been linked to an increased risk for certain forms of breast cancer,
stroke, and heart disease. If you’ve had breast or uterine cancer, you
should not use estrogen/progesterone unless you’ve discussed this
choice with your provider.
Types of Estrogen/Progesterone Therapy
Estrogen
and progesterone treatments come in many forms. The delivery system you
choose plays a big role in how well you tolerate hormonal therapy. When
deciding, you and your provider should consider your replacement needs;
possible side effects; your personal and family medical history,
including breast cancer, blood clots, and heart disease; the health of
your vagina, cervix, and uterus; and other factors like your weight.
Replacement options include:
-
Oral: Women
who need to replace estrogen or progesterone throughout the body often
use tablets. After tablets are swallowed, they’re broken down in the
stomach and absorbed by the intestines. This digestive process makes it
necessary to use a higher dose than with the other forms. Tablets come
in many different doses, including a combination of estrogen and
progesterone. If you’re considering tablets, you may want to start with
the lowest possible dose. Some pharmacies (called compounding
pharmacies) can make lower-dose tablets if you need a dose that isn’t
available at your pharmacy.
- Creams: Creams
are applied directly to the skin, such as on your upper thigh, abdomen,
or vagina. The hormone is absorbed directly into your bloodstream, so
doses tend to be much lower than with tablets. Creams are sometimes
more costly, but they are an important option because they allow you to
find the dose that’s best for you..
Progesterone creams can be used alone (for women who need progesterone
but not estrogen) or with estrogen creams. Estrogen creams may contain
up to three types of estrogen. They are often used to treat specific
symptoms like vaginal dryness and atrophy. Creams applied only to your
vagina won’t protect against bone loss or other long-term complications
related to low estrogen. They contain a low dose of estrogen and don’t
provide consistent levels throughout the body.
- Patches: Like
creams, patches deliver the hormones through the skin to the
bloodstream, bypassing your digestive system. This makes them a safer
alternative to tablets for women with liver or gall bladder disease.
They look like Band-Aids and can be worn anywhere on your body (on your
thigh, stomach, or butt for example). They need to be changed every 3-7
days, sooner for some women. Patches deliver consistent hormone levels
into the bloodstream but are not available in a range of doses.
- Injections: Progesterone
injections are sometimes given as an alternative to birth control
pills. When used to prevent pregnancy, Depo-Provera (a synthetic
progesterone) is injected once every three months.
There are many
questions about using hormonal therapy in HIV-positive women,
including: whether to use it at all; the right dose/schedule to
minimize side effects; how long to use it; and interactions between
hormone replacements and HIV treatments. Although interactions between
HIV medications and hormonal regimens were finally beginning to be
studied recently, much of this research was stalled by the data that
emerged in 2002. There are currently no specific dosing recommendations
for women using estrogen and progesterone regimens and HIV medications
at the same time. If you’re
considering hormonal therapy, it’s extremely important to have a full
health evaluation – including a thorough physical exam – by your HIV
provider and your gynecologist to determine whether this is a safe
option for you.
Alternatives
to HRT
There
are prescription and non-prescription alternatives to hormonal therapy
that may relieve specific symptoms associated with hormonal imbalance.
Two types of prescription drugs, biphosphonates and selective estrogen
receptor modulators (SERMs) provide protection against bone loss
without the added risk of breast and uterine cancer. However, these
drugs don’t replace estrogen, so they won’t help with hot flashes,
vaginal dryness, depression, or other symptoms of low estrogen. Effexor
(venlafaxine), used to treat depression and anxiety, has been shown to
reduce hot flashes in some women, at least for a few months.
There are also non-prescription remedies for pre-menstrual and
menopausal symptoms. Soy contains natural estrogens. Soy products like
soymilk, soybeans, and tofu may help relieve symptoms, and some women
report positive results using them. Increasing the amount of omega-3
fatty acids (found in eggs, salmon, trout, walnuts) in your diet or by
supplement (such as evening primrose oil) may help with menstrual
cramps, bloating, swollen breasts, and mood changes. Some women report
relief from magnesium for cramps and irritability; vitamin B complex or
calcium for bloating; and vitamin E for hot flashes and swollen
breasts. Others do not experience full relief from these therapies.
Getting enough sleep, regular exercise, acupuncture, and/or yoga may
also provide some relief from pre-menstrual and menopausal symptoms.
If you’re considering supplements, be sure to consult your providers.
They may be able to help you figure out the best dose, suggest certain
formulations, and tell you about interactions between supplements and
other medications you’re taking.
Anemia
Anemia
is a shortage of red blood cells or hemoglobin, a protein inside red
blood cells that carries oxygen from your lungs to the rest of your
body. If oxygen is in short supply throughout your body, you’ll feel
tired. You may also feel lightheaded or short of breath. Other symptoms
include palpitations (irregular heart beat), unusually pale skin, and
loss of appetite.
Anemia is extremely common in HIV-positive women. A chronic infection
like HIV puts stress on your bone marrow, where red blood cells are
made. Some HIV medications can also cause anemia. Anemia is more common
in women, people with low CD4 counts and/or high viral loads, and
African Americans. It's very important to treat anemia, since the risk
of HIV disease getting worse is greater in people with anemia.
Anemia can have many different causes, including:
-
A thyroid that’s not
working right;
-
Bleeding (heavy
menstrual
or internal);
-
Bone marrow damage
or infection;
-
Deficiencies in key
vitamins and minerals needed to make red blood cells – iron, folic acid
(folate), B12, and selenium;
-
Kidney damage; and/or
-
Medications: AZT
(Retrovir, or as part of Combivir or Trizivir), ribavirin,
amphotericin, and many others.
Diagnosis: To
figure out if you’re anemic, ask your healthcare provider for a
complete blood count (CBC). The CBC includes total red blood cell
counts, size and shape of red blood cells, hemoglobin, and hematocrit. Hemoglobin levels for women should be at
least 12 g/dL. A hemoglobin level less than 6.5 g/dL is too low
to keep your organs functioning properly. The hematocrit value is the
percentage of blood volume that is made up of red blood cells. In
women, red blood cells should make up about 35% to 46% of the total
blood volume.
Treatment for anemia depends on what’s causing the problem. It’s
important to stop any chronic bleeding, including frequent nosebleeds,
hemorrhoids, and excessive bleeding during your periods, and to address
any shortage of iron, folic acid, or vitamin B12.
Before supplementing with vitamins and minerals, make sure you know
which nutrients are deficient. Iron is often low in women. Taking iron
tablets can restore levels, but too much iron isn't a good thing,
especially if you have severe liver damage. You can usually get enough
iron by eating red meat, seafood, fish, and fortified bread and
cereals. Folic acid is found in dark greens, asparagus, lima beans,
spinach, and beef liver. Vitamin B12 levels are often low in people
with HIV, and some of us aren’t able to absorb this vitamin from food
or oral supplements. If your B12 levels are low, you may need B12
injections or a formulation of B12 that you put under your tongue – no
matter how much you get in your diet.
If anemia is caused by a medication, it may be possible to switch to a
different drug or – in some cases – lower the dose. If that’s not
possible, anemia can be treated using erythropoietin (EPO), a hormone
made by the kidneys that stimulates your body to make red blood cells.
Synthetic EPO (Procrit or Epogen) is injected under the skin, usually
once a week, to help your body make new red blood cells. It may take
two to eight weeks for your counts to return to normal. Blood
transfusions are a possible but rarely necessary treatment for severe
anemia.
Gut
Health
A
healthy intestinal tract is critical in order for your body to
effectively absorb and make use of everything you take in through your
mouth – food, liquids, and medications. Unfortunately, the intestinal
lining can be easily damaged by a variety of diseases and some
infections, including HIV. Diarrhea, which can be caused by many
things, dramatically affects your body’s ability to process foods and
drugs.
Uncontrolled diarrhea makes it difficult to absorb nutrients,
medications, and fluid. This can be dangerous for your health. If you have diarrhea five or more times a
day, or it lasts more than five days, or you lose more than five pounds,
it’s very important to identify the cause and try to correct the
problem. To figure out what’s causing the diarrhea, your healthcare
provider may:
-
Assess your
medications to see if one or more can cause diarrhea;
- Ask about your diet
and possible association with dairy products;
- Collect a stool
sample to look for parasites, protozoa, or bacteria;
- Use blood tests to
rule out infections that can affect your intestines;
- Check levels of
proteins, vitamins, and other important nutrients in your blood to see
how diarrhea is affecting them; and/or
- Use a small
microscope to look inside your digestive tract (colonoscopy or
endoscopy).
With HIV, it’s
sometimes hard to pinpoint the exact cause of diarrhea. There almost
always is a cause, however, so it’s important to find out what’s going
on. If a bacteria or parasite is the culprit, you’ll need proper
diagnosis, then antibiotics or other types of oral medications
depending on the infection. If no infection is found, it becomes
particularly important to have other tests performed.
If a medication is causing the diarrhea and it’s not possible to change
or stop the medication, there are ways to reduce or stop the diarrhea.
You can buy anti-diarrhea remedies like Imodium at the drug store or
stronger ones by prescription. These seem to work best when taken 30 –
45 minutes before taking the drug that causes the diarrhea. Calcium
supplements, fiber supplements, and an amino acid called glutamine can
help control diarrhea caused by protease inhibitors like Viracept
(nelfinavir) or Kaletra (lopinavir/ritonavir).
| Once any infection in the gut is cleared, you’ll want to
keep your gut healthy. This could include using over-the-counter
products like Citrucel or Metamucil to regulate bowel movements or
introducing “good” bacteria like lactobacillus to your diet (found in
yogurt, but available in greater amounts as acidophilus capsules) to
establish a healthier environment in your intestines. Dietary changes
that support your gut include: drinking plenty of clean water, eating
high-fiber foods like whole grains (rice, oats, oatmeal, whole grain
bread), adding more vegetables and fresh fruits to your diet, and
cutting down on caffeine, fried foods, sugar, and animal fat. |
Muscle
Mass
There
is more benefit to having muscle than just looking good! Muscle
provides important fuel for the day-to-day operations of the body.
Gaining and maintaining muscle mass is critical to surviving HIV,
because muscle helps regulate hormones and helps your body fight
infection.
If you lose more than 5% of your weight without trying (7 lbs. for a
140 lb. woman, for example) and can’t explain it, get help to figure
out what’s happening. many of us are praised and told we look great
when we lose weight, but much HIV-related weight loss is often a loss
of muscle. Reduced muscle mass can be a sign of wasting, which is
linked to faster HIV disease progression. Weight loss is sometimes also
part of other changes in body shape and metabolism that need to be
monitored.
There is a simple test – called BIA (bioelectrical impedance analysis)
– to see if you have healthy levels of overall muscle, fat, and water
in your body. To measure the fat or muscle in any one part of your
body, you would need a CT scan or DEXA scan. If these tests are not
available, it’s also possible to measure body dimensions with calipers,
a tool that gently pinches flesh at different points on your body. You
may want to measure your body composition periodically, since body
shape changes aren’t always immediately noticeable.
In addition to having a good amount of muscle, it’s necessary to get
enough calories by eating healthy foods and to drink plenty of water. A
combination of resistance exercise (like lifting weights) and aerobic
exercise (climbing stairs or swimming) is important, since resistance
exercise builds muscle and aerobic exercise burns fat.
As discussed on page 5, low testosterone levels can lead to low muscle
mass. Human growth hormone (Serostim) or the anabolic steroids
nandrolone (Deca Durabolin) or oxandrolone (Oxandrin) may be
alternatives to testosterone for HIV-positive women seeking to restore
muscle mass. However, these drugs won’t relieve other symptoms
associated with low testosterone, including fatigue, low sex drive, or
depression. Information exists about the use of anabolic steroids in
HIV-positive women – particularly for nandrolone – but we still don’t
fully understand the long-term risks and benefits. If you’re
considering using any of these drugs, you may want to talk to other
women who’ve used them and find a healthcare provider willing to
explore this option with you. Women using anabolic steroids should have
liver function closely monitored.
Lipodystrophy
Lipodystrophy
is the term used to describe a cluster of body shape changes that
sometimes occur in people with HIV, especially people taking
antiretroviral drugs. It also refers to problems in the way that the
body processes fats and sugar. Lipodystrophy has been around almost as
long as combination therapy, but, until recently, we haven’t had a good
definition of it or a clear understanding of how it happens.
One feature of lipodystrophy is an increase in fat in some areas
(breasts, belly, and base of the neck) and/or a loss of fat in other
areas (face, arms, legs, and butt). Even if your overall body weight
stays the same, your body shape can change significantly. Both men and
women get lipodystrophy, but women are more likely to have fat gain –
particularly in the abdomen and breasts – and men are more likely to
have fat loss. Pay attention to
changes in your body and how your clothes fit, and tell your provider
about any changes you notice.
The latest thinking about what causes lipodystrophy is that one class
of antiretroviral drugs, the protease inhibitors (PIs), more often
causes fat gain and another, the nucleoside reverse transcriptase
inhibitors (NRTIs), more often causes fat loss. We don’t have a
definitive list of the specific drugs that are most likely to cause
lipodystrophy, but Zerit (d4T) is one NRTI that has been repeatedly
found to lead to fat loss in many people. Research suggests that other
medication-related factors also contribute to the likelihood of
developing lipodystrophy, including how long someone has been on
treatment. Still other factors may contribute to lipodystrophy,
including age, sex, and maybe HIV itself.
There isn’t one specific treatment for lipodystrophy. Some research
supports switching antiretrovirals to recover fat that has been lost,
but the results appear modest. Some people with fat loss in the face
have seen improvement with the use of polylactic acid injections
(Sculptra) or other surgical options. Liposuction has been used to
remove fat at the back of the neck (buffalo hump), but it’s only a
temporary solution because the fat usually returns. Using liposuction
to remove fat that has accumulated in the abdominal area is dangerous
due to the risk of organ damage. Human growth hormone (Serostim) can
help normalize the distribution of fat for some people, but the results
are usually short-term and it’s expensive.
People with fat accumulation also often experience an increase in fats
(lipids) in the blood – especially cholesterol and triglycerides –
which can increase the risk of heart disease. Some people also become
less able to process glucose, which can lead to diabetes. If you’re
taking HIV medications, especially a protease inhibitor, it’s important
to monitor your lipid and glucose levels through regular bloodwork.
Lipid levels are best measured in a “fasting state” – at least 10-12
hours after eating. So a morning blood draw is best. Ideally, have your
lipid levels checked before starting antiretroviral therapy and
monitored periodically while on treatment.
Some people with high lipid or blood sugar levels address the problem
by changing HIV medications, but this may not work and isn’t an option
for many people. There are medications that help control diabetes and
others that lower cholesterol and triglyceride levels. Use of these
medications requires a careful look at possible interactions with HIV
medications and can cause a new set of side effects.
Three things that you can do: eat healthy foods, exercise regularly,
and stop smoking. If you’re overweight, smoke, don’t exercise, and/or
are over 40, you’re already at higher risk for diabetes and heart
disease – with or without HIV. Dietary changes that help keep your
heart healthy include: eating less animal fats like butter, cheese, and
red meat; adding more fish, especially salmon and sardines, fish oil or
flax seed supplements to your diet; and consuming more nuts, whole
grain breads, and cereals. Exercise doesn’t have to mean joining a gym;
there are many other ways to get your body moving. The important thing
is to work towards exercising for 20-30 minutes three to five times a
week and to break a sweat while doing so. Women who use oral
contraceptives may also want to avoid long-term use of
progesterone-dominant ones – they keep estrogen
Bone
Health
When
we’re young and growing, our bones get stronger. At some point, perhaps
around age 30, we stop building bone. Our bones then get weaker as we
get older. Aging women generally experience bone loss at a much higher
rate than men, which is closely tied to decreasing levels of estrogen
(see Hormones and HIV). Two particular bone
conditions have been seen in people with HIV. Osteoporosis (sometimes
called brittle bones) is a loss of mineral in bones, making them more
porous and more likely to fracture. Osteonecrosis is the death of bone
due to a lack of blood supply to the bone. While all the bones can
become weak, common sites of fractures are the hip, the spine, and the
wrist.
Even without HIV, the risk of losing bone is greater if you are female,
over age 50, in or past menopause, white or Asian, slender, and/or have
a family history of osteoporosis. Bone loss also happens faster if you
smoke, drink alcohol or a lot of caffeine, use corticosteroids like
prednisone, don’t get enough calcium in your diet, or don’t exercise.
People with HIV seem to experience bone loss more often than people
without HIV. We don’t know whether this is because of HIV disease, its
treatments, or a combination of both. Researchers are looking at
individual HIV drugs to determine which ones may accelerate bone loss.
You can have osteoporosis without any noticeable symptoms, but tests
can detect the condition. It’s very important to be tested if you’re at
high risk – many women with HIV are – or if you experience bone pain.
An X-ray called a DEXA scan is used to measure bone mineral density.
It’s also important to have your hormone levels checked, since estrogen
deficiency can increase the risk of bone loss.
There are several things you can do to slow down bone loss – stop
smoking; reduce or stop alcohol and caffeine intake; and increase
vitamin D and calcium with supplements and/or by eating foods such as
leafy green vegetables and soy-based or dairy products. Regular
exercise that requires you to bear weight, such as walking or lifting
weights, also helps strengthen your bones.
Drugs called biphosphonates – Fosamax (alendronate) and Actonel
(risedronate) – are often used to prevent and treat bone density loss
in postmenopausal women. These drugs haven’t been studied in
pre-menopausal women with bone loss, but some healthcare providers
offer them to HIV-positive women with low bone density. Additionally,
Evista (raloxifene), a selective estrogen receptor modulator (SERM),
may offer bone and heart benefit for women with low estrogen without
increasing the risk of breast or endometrial cancer (cancer of the
uterine lining).
GYN
Care in HIV
Finding
Good Care
Many
women have an HIV provider but don’t get good GYN care. One of the most
important things we can do for ourselves is find a gynecologist we feel
comfortable with. If we don’t trust or understand our provider, how can
we get answers we can trust? Be sure your gynecologist has experience
treating women with HIV. It’s okay to ask, “How many women with HIV do
you treat?” You can also talk with other HIV-positive women who feel
they get good GYN care and find out where they go. Or call your local
infectious disease (ID) clinics – many hospitals have ID clinics that
offer specialized GYN services for women with HIV.
Since there’s still debate about standards of GYN care in HIV,
screening and treatment recommendations for HIV-positive women can vary
from clinic to clinic. It’s
important to find a provider who knows the different methods used to
screen and diagnose GYN conditions seen in HIV. The next few
pages discuss some of the most common GYN problems that affect
HIV-positive women.
Menstrual Problems
Many
HIV-positive women report changes in their menstrual cycle, including
irregular cycles and more pre-menstrual symptoms. Available research
suggests the reasons may have less to do with HIV than other things,
but it’s important that we pay attention to our periods – especially
any changes in the amount of bleeding or pain. The following is a list
of some common menstrual changes and things to consider doing if you
experience them:
| Menstrual Symptom |
Possible Causes |
What To Do
About It? |
Lighter bleeding
or
Missed periods
or
No periods at all
|
Pregnancy
Chronic infection
like HIV
Malnutrition
Regular heroin,
methadone, or amphetamine use
AIDS-related wasting
Steroid use
Menopause
Cysts and other
problems in the ovaries
|
Take a pregnancy test
If you miss two
or more periods in a row, have a pelvic exam and blood tests to rule
out
possible infections
Check hormone levels.
|
| Heavy bleeding |
Low platelets
Fibroid tumors in the uterus
PID (Pelvic Inflammatory Disease)
Genital tract
infection
HIV drugs such as Norvir (ritonavir), Retrovir (AZT), or
others
|
Get blood test to check platelet
counts.
Review list of
drugs and contraceptives you’re taking with your health care provider.
Monitor closely
for anemia.
Check
progesterone
levels.
Possibly, get a sonogram.
|
Bleeding between
periods
or
Bleeding after sex |
Chlamydia
High-grade cervical
dysplasia
Problems with the
pill
Vaginal tearing from sex
Atrophy (thinning
or weakening of vaginal lining)
|
Get a pelvic exam and Pap smear.
Get a sonogram or colposcopyto allow your
provider to see where the bleeding’s coming from .
Check hormone levels.
|
Too much blood loss
can lead to anemia, so it’s important to identify all possible sources
of heavy bleeding and try to correct the problem. Heavy bleeding –
along with bleeding between periods – may signal an infection in your
cervix, vagina, or ovaries. If you have any of the above symptoms, be
sure to discuss them with both your GYN and HIV medical providers.
|
Special
Considerations for Women Using Birth Control Pills
In addition to preventing pregnancy, birth control pills
(often just called “the pill”) are sometimes used to regulate menstrual
cycles or ease symptoms of menopause. The pill comes in many different
formulations – some contain progesterone, while others contain both
progesterone and estrogen. Every woman responds differently to the
pill, and you may need to try several types or doses before you find
the best formulation for you.
Some combination birth control pills contain high amounts of
ethinyl-estradiol, a synthetic version of the strongest estrogen in
your body. The ethinyl-estradiol content of combined pills can range
from 20-50mcg. The higher dose formulas can cause side effects in many
women and aren’t safe if you’re over 50. If you use the pill to
regulate periods rather than to prevent pregnancy, consider a
formulation that contains a lower dose of ethinyl-estradiol.
Many antiretroviral drugs interact with ethinyl-estradiol, the main
ingredient in most birth control pills. If you’re taking Aptivus,
Norvir, Kaletra, Viracept, or Viramune, the pill may not work as well
because these drugs lower ethinyl-estradiol levels. If you’re taking
Crixivan, Sustiva, Reyataz, Agenerase, Lexiva or perhaps Rescriptor,
you may be getting more ethinyl-estradiol than you need. Most of this
information is based on studies in which women took a single
antiretroviral with different formulations of the pill for two to four
weeks. Since HIV drugs are used in combination, the effect of a given
regimen on levels of ethinyl-estradiol can be difficult to assess.
If you’re using the pill with HIV drugs that raise or lower
ethinyl-estradiol levels, ask your healthcare provider whether you need
to alter the dose of the pill. If
your HIV medications lower your
contraceptive hormone levels and a dose adjustment isn’t possible,
you’ll need to use condoms or another form of contraception to prevent
pregnancy.
As you can see, there’s the potential for drug interactions in almost
every HIV treatment decision. That’s why it’s so important to tell your
provider about any medications, methadone, street drugs, herbs, or
hormones you’re taking along with your HIV regimen. Any time you are
prescribed a new medication, be sure to ask your healthcare provider
and pharmacist about possible interactions. As part of the drug
dispensing service, pharmacies are required to help you identify
potential drug interactions. Don’t hesitate to use this service.
|
Yeast
Infections (Vaginal Candidiasis)
Your
immune system, hormones, and “healthy” bacteria in your vagina all help
keep your vagina lubricated and healthy. Changes in your immune status,
hormone levels, or the balance between healthy and unhealthy bacteria
in your body can result in a range of vaginal symptoms, including yeast
infections.
Yeast infections are overgrowths of a fungus called candida, normally
found in small amounts throughout your body. When there’s too much
candida, your vagina can become irritated or painful. You may
experience itching or burning around your vagina or anus and a thick,
white vaginal or anal discharge.
Antibiotics, steroids, birth control pills, and foods high in sugar or
starch (breads, pastas, and alcohol) all promote the growth of yeast.
Douching is not recommended for women with HIV because it reduces
levels of healthy bacteria in the vagina that are needed to keep
infectious bacteria under control. In women with HIV, recurrent yeast
infections are often the result of immune suppression. You’re more
likely to develop these infections, or see them come back after
treatment, if your CD4 count is going down.
Many women treat yeast infections themselves with over-the-counter
anti-fungal creams like Monistat or Gyne-Lotrimin. These creams contain
various antifungal agents (like miconazole or clotrimazole) and come in
different strengths such as 3% or 5%. They’re used for 3 to 10 days
depending on the formulation. Women with HIV often need longer
treatment with antifungal drugs or prescription-strength creams. Your
provider can recommend the right antifungal and best strength for you.
You may find that some yeast infections just don’t go away or keep
coming back after you’ve used a vaginal cream. This is more likely if
your CD4s are low, if you use over-the-counter yeast treatments often,
or if you don’t use the cream for the recommended number of days. For
difficult-to-treat infections, your healthcare provider can prescribe
oral antifungal drugs such as Nizoral (ketoconazole), Diflucan
(fluconazole), or Sporanox (itraconazole). Keep in mind that, unlike
creams, drugs taken orally go through your whole system, can interact
with HIV medications, and sometimes cause side effects.
The symptoms of a yeast infection can resemble those of a bacterial
infection, which would require different treatment. That’s why it’s a
good idea to see your GYN if you notice any unusual discharge or odor –
especially if you’ve already tried over-the-counter drugs and you’re
still having symptoms. Your gynecologist may collect a sample of your
discharge to make sure that it is a yeast infection. A similar vaginal
sample can show whether you have healthy levels of acid in your vagina
(called vaginal pH). If your pH levels are too high or too low, your
healthcare provider may suggest simple remedies to help restore a
healthier vaginal pH level. This will help prevent infection.
Since
HIV can lead to a number of vaginal conditions, consider dietary and
other changes that support vaginal health. Dietary changes include less
sugar and starch, more soy products, and a multivitamin. If you take
antibiotics or birth control pills, you may also want to consider
acidophilus supplements to restore levels of healthy bacteria in your
vagina. Dry yourself off well after bathing and wear loose, cotton
underwear and clothes that won’t trap moisture in your vagina. You may
also want to steer clear of chemicals (found in scented soaps and
detergents) that may cause irritation. Douching isn’t necessary for
good hygiene and shouldn’t be done unless specifically recommended by
your provider. Douching can destroy the healthy bacteria in your vagina
– bacteria that you need to fight infection.
|
Genital Herpes
Many
HIV-positive women have genital herpes, a sexually transmitted
infection caused by the herpes simplex virus that lives inside nerve
cells and causes outbreaks of sores on the skin. You can get genital
herpes sores on your labia (vaginal lips), butt, or the area between
your vagina and anus.
The herpes virus can be transmitted even when there are no sores
present. Transmission occurs through skin-to-skin contact, so condoms
only prevent the virus from passing to or from the skin of the penis.
If you develop any pain, ulcers, or blister-like sores, see your
healthcare provider. To diagnose a herpes infection, your provider may
take a small sample of fluid from your sores and try to grow the virus
in a culture.
Once you have it, herpes is usually present for life. The body rarely
gets rid of the virus, but it can be treated and managed. There are
several antiviral medications for herpes, including Zovirax
(acyclovir), Valtrex (valacyclovir), and Famvir (famciclovir).
Medications taken by mouth are better at controlling herpes than cream
and gel forms, but all are available. Medication can heal the sores,
reduce the pain, and control outbreaks. People who have frequent or
severe outbreaks sometimes choose to take one of the antiviral
medications daily to control the disease (called suppressive therapy).
This greatly reduces outbreaks and can help prevent transmission of the
virus.
For severe and painful sores, your provider can prescribe a lidocaine
ointment or numbing gel. Many women find that applying clay used for
facial masks directly to the sores can also help ease the pain.
Herpes outbreaks occur more frequently in HIV-positive women than in
women who are HIV-negative. Like other GYN conditions, they can reflect
the status of your immune system. If your CD4 count is low or dropping,
herpes is more likely to flare up and can be more difficult to treat.
Things like stress and sun exposure can also trigger outbreaks. Herpes
sores that persist for over one month are linked to severe immune
weakness and are an AIDS-defining illness.
Genital
Tract Infections
The
vagina, cervix, ovaries, uterus, and fallopian tubes are all part of
the genital tract. Most genital tract infections begin in the vagina
and are usually easy to treat. Many – but not all – of these infections
are sexually transmitted, including chlamydia, gonorrhea, trichomonas
(trich), human papilloma virus (HPV), herpes, and syphilis. Condoms can
prevent most, but not all, sexually transmitted infections.
If left untreated, simple vaginal infections can progress up your
vagina to your cervix, where they may cause inflammation (cervicitis),
cellular abnormalities (dysplasia), or both. These conditions are more
common in women with HIV, so it’s important to seek prompt diagnosis
and treatment for any symptoms you experience. Some infections don’t
have early symptoms, but symptoms that you might notice include sores,
discharge, pain, or fever. Untreated infections can progress even
further up your genital tract to your uterus, ovaries, or fallopian
tubes. Here, they can cause pain, inflammation, and fertility problems.
PID (pelvic
inflammatory disease) is a general term that refers to
inflammation somewhere in your upper genital tract. It usually begins
with easy-to-treat infections like chlamydia or gonorrhea. Though no
more common in HIV-positive women, PID can be very serious and cause
long-term damage if it occurs. The best way to prevent PID is to have
regular GYN exams every six months, especially since some sexually
transmitted infections don’t have noticeable early symptoms. Go in
right away if you have any of the following symptoms: ongoing belly
and/or lower back pain; irregular periods; abnormal bleeding; cervical
tenderness (during sex or on exam); painful urination; abnormal vaginal
discharge; or chills and fever.
Even if you don’t
have any symptoms, regular and thorough GYN exams are
particularly important for HIV-positive women.
If you’re having sex,
at least one physical exam a year should include a pelvic exam; a
cervical swab (different from a Pap smear) for chlamydia, gonorrhea,
and other common infections; and a blood test to check for syphilis.
Other things to consider:
-
A simple vaginal
sample can identify yeast and bacterial levels in the vagina and
measure your vaginal pH.
- Pap smears only
detect cervical abnormalities. If you’re having problems higher or
lower in your genital tract, you may need a combination of blood test,
cultures, pelvic exam, sonogram, colposcopy, or biopsy to diagnose the
problem.
- If you have ever had
genital warts, anal sex, or have HPV, it’s important to have:
- A Pap smear every
six months – sooner if results show abnormal cells.
- A rectal (butt)
exam to check for warts in the anus.
- An anal Pap smear to check for abnormal anal cells.
-
You can be protected from Hepatitis A and Hepatitis B with
simple vaccinations. If you haven’t been vaccinated, ask your
healthcare provider about this simple series of shots.
HPV
and Cervical Dysplasia
HPV
(human papilloma virus) is the most common sexually transmitted
infection. There are over 100 strains of HPV, and it’s possible to have
more than one strain at the same time. Most women are infected with at
least one strain of HPV during their lifetime, but often don’t know it.
For women who don’t have HPV,
the best protection is the use of condoms
or other barriers, since HPV can be passed from the mouth to the
genital region. Researchers are working on a vaccine to prevent HPV
transmission, and promising results have recently been reported, but
these vaccines aren’t likely to help those of us who already have HPV
infection.
Some HPV strains cause warts to develop on the skin, mouth, and genital
area. Other strains infect cells inside the cervix, vagina, or anal
canal where they can cause lesions to develop. Lesions are areas of
abnormal tissue. If left untreated, lesions can lead to abnormalities
in the tissue of the cervix, anus/rectum, vagina, and vulva. Cell
abnormalities are called dysplasia, which means that the cells are
abnormal in size, shape, or appearance. These abnormalities can lead to
cancer in some women.
In addition to having higher rates of HPV infection than HIV-negative
women, HIV-positive women who get HPV are more likely to have:
-
Chronic HPV infection
- Infection with the
HPV strains that are more likely to cause cancer
- HPV in both the
cervix and anus
- Several strains of
HPV at once
- Reactivation of an
HPV infection that was previously under control.
Any of these factors
can make us more likely to develop cervical and anal disease. Immune
suppression from HIV also plays a role. It seems that with lower CD4
counts and higher viral loads, we’re at increasing risk for developing
HPV-related lesions – including pre-cancerous lesions – in the cervix
and anus.
Untreated sexually transmitted infections, especially chlamydia, can
make your cervix more vulnerable to damage from HPV and other
infections. So can smoking. Low levels of certain nutrients (including
beta-carotene, folic acid, and vitamins A and C) can also make the
cervix more vulnerable. It’s not clear whether taking extra amounts of
these nutrients helps, but if you have HPV, it’s at least a good idea
to maintain healthy levels of these nutrients, either through food
sources or a multivitamin.
Screening
Methods
Pap smears are the first step in
screening for abnormal cell changes in the cervix and the anus. Pap
smears collect surface cells – called squamous cells – from the area of
your cervix or anus most likely to show damage caused by HPV. Pap
smears can detect inflammation and, in most cases, predict cervical or
anal cell abnormalities. The traditional Pap test can miss abnormal
cells. This makes it particularly important to be screened on a regular
basis. New liquid-based preparations (ThinPrep, AutoCyte PREP)
generally appear to be more sensitive.
As an HIV-positive woman, you may need more frequent screening than a
woman who doesn’t have HIV. How frequently depends on a lot of
individual factors, including the results of your previous Pap smear,
whether you’ve been treated for warts or other abnormalities, and the
state of your immune system. If your CD4 count is below 250 or your CD4
count is above 250 but has been dropping, have a Pap smear at least
every six months. For women with HIV, any
Pap smear result showing abnormal cells must be further evaluated by
colposcopy.
Colposcopy
is an exam of the cervix using a low-powered microscope to look at the
tissue more closely. It allows your healthcare provider to see a
magnified portion of your cervix and identify any areas of abnormal
tissue, such as lesions, warts, and inflammation. A limitation is that
colposcopy can’t distinguish well between mildly abnormal tissue
(low-grade lesions) and abnormal tissue that is more likely to progress
to cancer (medium to high-grade lesions). If lesions are seen during
colposcopy, they are often examined by biopsy.
Biopsy is a procedure that removes
and examines a small tissue sample from your cervix. Biopsy is the most
reliable way to tell the difference between low-grade and high-grade
lesions. Biopsy is important for diagnosis, but it can be
uncomfortable, even painful, and some women have mild bleeding
afterward. If you need a biopsy, ask your provider about pain
management options during the visit before
the procedure.
Many HIV-positive women need more than one biopsy as part of diagnosis
or follow-up care. Understandably, this can make it hard to go back.
But it’s important to stay involved in your care and have input into
treatment decisions that affect you. If you need repeated biopsies and
find yourself feeling resentful, angry, or scared, tell your
gynecologist. Remember – your GYN wants to keep you healthy. The more
your providers know about what’s going on with you, the better they’ll
be able to care for you.
What
Do Pap Test Results Mean?
If
you’ve had an abnormal Pap smear, you may recognize the terms LSIL,
CIN, HSIL, or dysplasia. These are some terms from the many different
systems used to classify cervical and anal tissue abnormalities. Most
U.S. labs use the Bethesda System to report Pap smear results. The
system includes information about the sample (satisfactory, limited,
unsatisfactory) and classifies cell abnormalities according to the
following categories:
-
Negative for squamous
intraepithelial lesions (SILs) or dysplasia
No changes in size and shape of cells were
seen. The cells in the smear appear normal.
- ASCUS - atypical
squamous
cells of undetermined significance; or
ASC-H - atypical
squamous cells, can’t rule out high-grade lesions(HSILs)
ASCUS and ASC-H
are cells that can’t be classified as completely normal or abnormal.
ASCUS
may indicate you have inflammation in your cervix. ASC-H is a new
category
that was added in May of 2002. If you get either of these results, you
should have a colposcopy to rule out the possibility of any high-grade
abnormalities.
- LSIL - low-grade
squamous
intraepithelial lesion
LSIL means there are abnormal cells on the surface of your
cervix. This category can be broken down further into HPV infection and
CIN I. CIN stands for cervical intraepithelial neoplasia; the “I”
indicates severity (I, II or III). LSIL is not considered a serious
abnormality, but it needs to be watched carefully. At this time,
treatment is not considered
standard for HIV-positive women with LSIL.
- HSIL - high-grade
squamous intraepithelial lesion
HSIL is a more severe abnormality, with a
higher likelihood of progressing to cancer. HSIL can be further broken
down into CIN II or III. Any high-grade lesion in your cervix, vagina,
or anus requires treatment.
- Invasive cancer
Stage I: confined to the cervix.
Stage II: extends beyond the cervix
but not to the pelvic wall;
may include upper vagina
involvement.
Stage III: extends to either the lower
third of the vagina
or the pelvic wall.
Stage IV: extends beyond the pelvis to
nearby organs, such as the
bladder or rectum or to
organs beyond the pelvic area, such as the
lungs, liver, or bone.
Screening
and Treatment Guidelines for HIV+ Women
Various sets of
screening recommendations exist for HIV-positive women, and there is
not complete agreement about what the standard of care should be.
Recommendations for women with HIV are generally more aggressive than
those for HIV-negative women. They urge Pap smears more often and
colposcopy (with possible biopsy) anytime ASCUS or other abnormalities
are found. The following chart is adapted from the Bethesda System and
incorporates some of the various screening recommendations for women
with HIV.
| If Pap smear
shows: |
Then: |
| Negative |
Pap smear in 6
months to a year.* |
| ASCUS or ASC-H |
Colposcopy to
investigate; Treat any source of inflammation; Follow-up Pap smear in
3-8
months.* |
| LSIL |
Colposcopy plus
biopsy; Repeat Pap smear in 3-8 months.* |
| HSIL |
Colposcopy plus
biopsy to determine degree of lesions, followed by treatment; Repeat
Pap
smear in 4-6 months.* |
| Carcinoma in Situ
(precancerous condition) or invasive cancer |
Immediate treatment,
plus frequent follow-up through Pap smear and colposcopy to prevent
recurrences.* |
*Depending on CD4 count
Treatment Options
for Dysplasia
For
those of us with HPV, the best way to prevent damage from the virus is
to be screened carefully and regularly for changes in the cervix and
anus, and then to treat any high-grade abnormalities so that they don’t
progress to cancer.
Treatments for HPV
can remove genital warts, HPV lesions, and abnormal tissue. Genital
warts can be treated with topical solutions or by laser, freezing, or
burning. Dysplasia treatments focus on destroying the abnormal tissue
so that it doesn’t progress to cancer. Treatment options include:
-
LEEP (loop
electrosurgical excision procedure): removes abnormal tissue with an
electric scalpel.
- Cone biopsy: removes
a cone-shaped piece of tissue from the cervix by surgery or laser. This
is done under anesthesia. It’s frequently used to treat high-grade
dysplasia in HIV-positive women.
- Electrocautery
(burning).
- Topical solutions.
The specific
treatment for dysplasia depends on the grade and severity. Cryotherapy
uses liquid nitrogen to destroy the abnormal tissue by freezing it and
is not recommended for women with HIV. Women who have been treated with
cryotherapy in the past should be closely monitored due to a higher
rate of dysplasia recurrence.
There are additional challenges to treating cervical and anal
abnormalities in HIV-positive women:
-
Many respond poorly
to standard therapies used to treat HSIL.
- Some need multiple
treatments using different methods.
- Treatment of HSIL can
only try to manage HPV – it won’t
prevent a recurrence.
- There is low success
treating LSIL.
- Anal and cervical
dysplasia and cancer are more common
in
HIV-positive women
Both cervical and
anal dysplasia can return after treatment. Recurrences may be more
likely if you have a higher viral load or aren’t on antiretrovirals,
but it’s not clear that antiretroviral therapy slows the progression of
cervical disease. Even when the immune system is partially restored by
anti-HIV treatment, anal and cervical dysplasia may progress to cancer.
Careful, regular monitoring is the best way to ensure that any problems
are detected early and treated as soon as possible.
Anal
HPV and Anal Dysplasia
Anal
HPV is common in women with HIV, especially women who’ve had genital
warts, cervical dysplasia, or anal sex. Although anal sex is the most
direct way to get anal HPV, you can have anal HPV even if you’ve never
had anal sex. One large study (the Women's Interagency HIV Study) found
that 70% of the HIV-positive women studied had anal HPV. Using anal Pap
smears, abnormal cells were found in 42% of the women with CD4 counts
less than 200 and 25% of the women with CD4 counts between 200 and 500.
If you have HPV,
have ever had cervical dysplasia, or have had anal sex, ask your
healthcare provider for an anal exam and an anal Pap smear to check for anal HPV.
Anal Paps are like cervical Paps, but they collect and examine cell
tissue from the anus. If ASCUS, ASC-H, or any other abnormalities are
found, your provider can refer you to a specialist for an anoscopy
(similar to a colposcopy for the cervix), which looks inside your anal
canal and identifies any lesions, warts, or abnormal tissue that might
need treatment.
Recommendations comparable to those for vaginal HPV don’t exist yet for
anal HPV, but the field is advancing and we may soon see more guidance
about how to incorporate this into routine primary/GYN care for men and
women with HIV.
| As
HIV-positive women, it’s important that we are evaluated regularly for
cervical and anal HPV. Many providers have no experience with anal Pap
smears. If our healthcare providers are unskilled at performing anal
Pap smears, we need to encourage them to be trained and become skilled
with anal screening. If they refuse,
we should insist on being seen by
providers who can perform
these necessary evaluations. Such providers
exist, and anal pap smears are increasingly becoming part of care for
HIV-positive people with anal HPV infection. If we demand it, important
medical procedures like anal screening will become routine components
of our HIV care. |
Conclusion
For
many women, HIV is just one of many daily struggles. Poverty,
addiction, and violence are common. While we often talk about physical
health in HIV, we rarely talk about the grief, loss, fear, and
isolation so many HIV-positive women feel at one point or another.
Without support, these feelings can be overwhelming. Regardless of
where you’re at, we encourage you to reach out and find support
wherever you can. In addition to learning as much as possible about
HIV, treatment options, and the physical conditions discussed in this
booklet, it’s important to take care of yourself mentally and
emotionally.
We encourage all women reading this booklet to reach out to other women
with HIV and people in your life who support you. Most importantly,
keep asking questions of your healthcare providers, other people with
HIV, treatment educators, whomever! The more you know, the better
you’ll be able to advocate for yourself and other people living with
HIV.
There are lots of unanswered questions about HIV, especially for women,
and no one answer about the best way to treat it or live with it. Until
we have better answers, we need to keep pressuring research
institutions, industry, healthcare providers, activists, and our own
organizations to take an active interest in our experience.
RESOURCES
FREE
INFORMATION & ORGANIZATIONS FOR HIV-POSITIVE WOMEN
Babes Network BABES
newsletter (English & Spanish)
(206) 720-5566 or write 1120 E. Terrace St., Seattle, WA 98122
www.babesnetwork.org/BabesTalking.html
NJWAN: New Jersey
Women and AIDS Network Sister Connect Hotline (800)
747-1108
www.njwan.org
Positive?
how are
you feeling? brochure for
women.
Call Project Inform
(800) 822-7422
www.projinf.org/pub/ww/positive.html
The Well
Project
www.thewellproject.org
Email address and password required to access full site; information
about HIV issues relating to women; bi-monthly email newsletter. (434)
293-2955
Women Alive
Los Angeles, CA (323) 965-1564 Hotline: (800)
554-4876
Treatment information, supportive services, & lots of links;
newsletter available by mail.
www.women-alive.org
WORLD: Women
Organized to Respond to Life Threatening Diseases Oakland,
CA (510)
986-0340
(Bilingual)
www.womenhiv.org
Treatment information (particularly about pregnancy), advocacy, news,
and HIV University; WORLD
newsletter by & for HIV+ women and their loved ones.
ONLINE
SOURCES OF TREATMENT INFORMATION
AIDS Community Research Initiative of
America (ACRIA)
www.acria.org
Free brochures in English & Spanish and quarterly treatment
publication, ACRIA Update. Call (212) 924-3934 ext.120 or order online.
AIDS Nutrition
Services Alliance (ANSA)
www.aidsnutrition.org
Fact sheets on nutrition and HIV and links to other nutrition sites.
AIDSinfo
Guidelines for the
Use of Antiretroviral Agents www.aidsinfo.nih.gov
AIDSmap
www.aidsmap.com
Detailed information about the immune system, current and
investigational antiretrovirals, opportunistic infections, prevention,
and lots of information about women & HIV.
AIDSmeds.com
www.aidsmeds.com
Treatment information
& news, question & answer
forums.
The Body
www.thebody.com
Site offering treatment materials from a variety of sources.
Check out the women’s section: www.thebody.com/features/women
Hepatitis C Support
Project HCV
Advocate
www.hcvadvocate.org
Information & support for people with hepatitis C/HIV and hepatitis
B/HIV co-infections.
National Center for
Complementary and Alternative Medicine (NCCAM)
www.nccam.nih.gov
Not HIV-specific; info about complementary and alternative therapies
& clinical trials studying these therapies. (888) 644-6226;
TYY/TDY: (888) 464-3615.
New Mexico AIDS
InfoNet
Fact sheets in English & Spanish & lots of
links.
www.aidsinfonet.org
Project
Inform
www.projectinform.org
Lots of HIV treatment information: newsletters; fact sheets and
articles by topic; and literature specific to women, in English and
Spanish. National treatment hotline (English & Spanish): (800)
822-7422
Writing
for this
brochure was a collaborative effort by five women. We thank each of the
writers for sharing her knowledge and experience to help make this
publication
possible.
Written by:
Jen Curry
Angela Garcia
Jennifer McGaugh
Heidi Nass
Cathy Olufs
Claire Rappoport
Edited by:
Jen Curry, James Learned and Heidi Nass
Graphic Design:
Joy Episalla
Additional
Contributors:
Louise Binder, Constance T. Chang, Susan Cu-Uvin, MD, Judith Currier,
MD, Ann Danoff, MD, Jerome Ernst, MD, Lisa Frederick, Steven Grinspoon,
MD, Tim Horn, Donna M. Kaminiski, Mark Milano, Jeff Scheuer, Tracy
Swan, Claire
Wingfield, and ACRIA’s Community Advisory Board.
Funding for this
brochure was provided by an educational grant from Boehringer Ingelheim
Pharmaceuticals, Inc.
Copyright 2002, 2005
AIDS Community Research Initiative of America (ACRIA). All rights
reserved.
Reproduction of this booklet is encouraged so long as it is copied in
its
entirety and appropriately cited.
230 West 38th Street,
17th Floor, New York, NY 10018
212-924-3934
FAX
212-924-3936
J
Daniel Stricker, Executive Director
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